Blue Sky Therapy - Outpatient

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Comprehensive Guide to Preventing Falls at Home

  One of the most significant risks for older adults is falling at home. Those older than 60 years are typically most at risk for ...
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Want to Stay Healthy? Move More!

COVID has certainly made the importance of health very clear and we have all seen how quickly things can change with an illness. ...
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Physical Therapy Isn't Just For Pain. It Can Keep You Healthy For Life!

You know that physical activity is good for you. The benefits are well researched and the list is impressive. Here's just a ...
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8 Health Benefits of Aquatic Therapy

Aquatic therapy offers many benefits and advantages to those recovering from injuries, illnesses, or chronic medical conditions. ...
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Tee It High and Let It Fly with our Golf Therapy Program!

Golf season is in full swing! But have you noticed that your own swing is causing you pain or your range of motion isn’t where ...
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Get Moving for Heart Health!

February is American Heart Month and it also has our favorite heart-centric holiday, Valentine's Day! While it is the month for ...
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3 Ways Physical Therapy Plays a Key Role in Heart Health

February is American Heart Month. Traditionally, it is the month for lovers and all things heart related, but February also ...
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5 Tips to Keep You Safe While Shoveling Snow

Clearing the driveway after a snowstorm is far from anyone’s favorite task. It is a major inconvenience, and it can be dangerous ...
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New Year, Same Pain? Choose Physical Therapy in 2020!

Was your 2019 plagued with injuries? Do you have pain, tightness or discomfort that just won’t go away? If so, 2020 is the year ...
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Are You Prepared for PDPM?

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